Fall Retreat 2015, Manavgat, Antalya
Yoga is for everyone!
Contrary to popular belief, yoga involves a very individual practice, each body is so unique. Although there are group lessons, each practitioner fully observes her/his own senses, discovers the limits of the body, experiences the present sensations by recognizing them.
There is no such thing as perfect pose! Our body structures, muscles, connective tissues, bones, although the world inside the body may look the same from the outside, but they are completely different. Apart from being different from each other, even our right and left sides differ from the other one. What we apply on one side can be completely opposite on the other side. Trying to do what the other person does far away from the essence of yoga.
E-RYT 500 and Continuing Education Provider of Yoga Alliance
Nisa Coskun Yoga provides educational services and certification programs for the people who wants to train themselves on yoga and meditation. Nisa Coskun Yoga’s services includes private yoga sessions, courses, workshops and also teacher training programs which provides internationally recognized Yoga Alliance (YA) certifications for the Fundamental Yoga Teacher Trainings and Advanced Level of Yoga Teacher Trainings.
Fall Retreat 2016, Geyikbayiri, Antalya